Cure Back Pain

back-pain

Is Your Lower Back Clogged?! Back Pain Decoded (4 min.) Why Blogilates Gets Low Back Pain – The Science (6 min.) Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain (article & 7 min.) To Fix That Pain In Your Back, You Might Have To Change The Way You Sit (article & 6…

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Cure High Cholesterol

cholesterol-meter

“Eating Cholesterol Doesn’t Raise Cholesterol” Debunked (7 min.) How Long Does It Take On A Plant-Based Diet To Lower Your Cholesterol? by Caldwell Esselstyn (9 min.) Beyond Cholesterol- Freeing Yourself from the Tyranny of your Cholesterol Numbers (33 min.) Does Eating High Cholesterol and High Saturated Fat Foods Lead to Higher Death Rates? (13 min.)…

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Benefits to Avoiding Alcohol

alcohol

Dr. Klaper on Caffeine & Alcohol (3 min.) Is It Better to Drink a Little Alcohol Than None at All? (6 min.) The Media Often Reports that Alcohol in Moderation is Part of a Healthy Diet. What do you Think? (6 min.) Alcohol: What’s in it, and How Does it Affect Your Health? (article) Cancer…

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Lose Weight

lose-weight

The McDougall Maximum Weight Loss Diet (2 min.) DR JOHN MCDOUGALL: The Secret to Eating the Foods You Love & Losing Weight! | The Starch Solution (58 min.) John McDougall, MD — The Ultimate Diet Therapy (104 min.) Olive Oil is Not Healthy (11 min.)

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Improve Productivity/Energy

productivity-energy

Improve Productivity / Energy Plant-Based Diets for Improved Mood & Productivity (6 min.) A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege (15 min.) Plant-strong & healthy living: Rip Esselstyn at TEDxFremont (18 min.) Why Do Plants Provide Optimal Nutrition (21 min.)

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Prevent Alzheimer’s Disease

Alzheimer's Disease

Preventing Alzheimer’s Disease w/ Diet (3 min.) Alzheimer’s = Bacon Brain? Evidence & Prevention (8 min.) Alzheimer’s & Diet– Neal Barnard MD (10 min.) Preventing Alzheimer’s with Lifestyle Changes and Diet (6 min.) Alzheimer’s Disease Grain Brain or Meathead (3 min.) Can Lifestyle And Diet Prevent Alzheimer’s Disease? (11 min.) Why are Alzheimer’s Rates Increasing?…

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